Cross Country is debateably the hardest sport both mentally and physically. Runners have to prepare themselves mentally for the inevitable cramps, aches, and pains...
Trotting on the soft mud, the runner strives to reach his competition ahead. His shoes struggle for grip on the moist grass, but he...
“Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow...
The Jesuit Classic attracts hundreds of different schools and athletes from all around the country, all looking to run in this prestigious race. The...
“It’s supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great.” -Tom Hanks in “A...
“Good coaching may be defined as the development of character, personality and habits of players, plus the teaching of fundamentals and team play.” - Clair...
The clammy mist settles into the gray but brightening atmosphere filled with low and heavy breathing. Pounding feet trample the fresh, green grass as...
"A champion is not made when he succeeds; a champion is made when you look back at the seconds, minutes, hours, days, weeks, and...
