"Strength is the most general physical adaptation. We get stronger through the process of stress, recovery, and adaptation." -- Coach Lacey
https://www.youtube.com/watch?v=MgvOKp_OwrI
Stress, recovery, and adaptation:...
On Thursday, February 5, Jesuit Athletics participated in its Winter Signing Ceremony. At this event, six seniors signed their commitments to play collegiate athletics...